Root of Resilence
Welcome to Root of Resilience, a sacred space where the body’s wisdom meets the power of the mind. This podcast is your portal into the mystical intersection of somatic practices and cognitive therapies, guiding you to heal, transform, and rise into your most radiant self. Together, we’ll unravel the energetic threads of trauma, awaken the body’s innate intelligence, and explore how the alchemy of mind and body creates profound resilience. Through soul-stirring conversations, personal stories, and intuitive insights, we’ll dive deep into the art of embodiment and the sacred dance of healing.
Episodes

Friday Jan 31, 2025
Friday Jan 31, 2025
Welcome to our new podcast! This is the space where we talk about all things somatic and therapy. We share our wisdom, and practices, and just share! All with the authenticity that you love us for- It's time to lean into your own body wisdom.
